My job takes a lot of my energy, I was going to say a lot of my time, but I work a regular 8 hours a day…so it’s really more of my energy that it takes.
Working these shifts, starting as early as 4 a.m. and having really irregular shifts messes a lot with your body and metabolism.
But I try to stay on track for my overall health.
So this is the section where I tell you about what I do to stay healthy and what other things I do beside my job.
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Love And Light